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1. Contain High-Quality Soluble and Insoluble (Bacteria) fibers that improve Gut Health.
2. Contain essential vitamins and Minerals like C and B Complex.
3. Boost immunity and provide strength. Contains L-Glutamine which supports intestine
What is importance of dietary fiber
Dietary fiber maintains bowel health as it increase the weight and size of stools and soften it. It prevents from various diseases. It also helps in digestion and absorption of food and nutrients.
How much dietary fiber is recommended for a healthy individual
25-30 g/day dietary fiber is recommended.
What are the health benefits of taking dietary fiber
It normalizes bowel movements, lowers cholesterol levels, prevent heart diseases, control blood sugar levels, helps in weight managements, prevents and helps in gastro-intestinal disorders.